I had some Kale I had to use up as it doesn’t last very long before it goes yellow so I came up with this combination.
As per usual with the Ginger and Turmeric, just adjust to your taste and same with the Lemon regarding skin on, skin off. If homegrown, I leave the skin on.
Kale I like to feed through with slices of Apple as I find it doesn’t get caught so much around the ‘juicing screw’ on my slow juicer.
I prefer to remove the leaves from the stalk as the stalk can taste bitter so I do this just by holding the stalk and pulling the leaves backwards. Comes off ‘easy peasy’. The stalks can be used in smoothies or in soups so as not to waste them.
- 2 large Apples
- chunk Ginger
- 3 stalks Kale
- 1 small Lemon
- chunk Turmeric
Depending on your juicer, you may need to cut up the Apples to feed through the chute.
Yields about 300mls